A Christmas Gift From Adam Ondra - Just Do It (14c) Onsight Footage with Commentary
Adam Ondra’s commentary on his legendary onsight, along with thoughts from a coach’s perspective.
Episode 116: Not So Reckless Abandon with Kyra Condie
I had the opportunity to sit down and chat with one of the most exciting comp climbers to watch: recent Pan American Combined Champion Kyra Condie.
Episode 115: Climbing Past Mythology with Brittany Goris
We all create some sort of mythology around certain routes or grades, a mythology that often says, "You don't belong on this route!"
The Once and Future Sport Climber: Part One
It’s been a wonderful pump-free five years, but that time has come to an end.
Climb Better: How to Bulletproof Your Technique
It's no secret that skills deteriorate with fatigue, particularly a complicated, high skill sport like climbing.
Episode 114: Dealing with Climbing Injury with Esther Smith and Eva Lopez
Let’s face it. All of us who are trying hard to push ourselves will eventually be injured.
Episode 109-113: Board Meetings | Top 5 Redpoint Pitfalls with Dru Mack
We sit down with Dru Mack to discuss something that we are all far too well versed in: the 5 Most Common Redpoint Pitfalls that we see climbers get trapped in.
Episode 108: Motor Learning with Trevor Ragan from Train Ugly
If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.
Episode 107: Climb Injury Free Pt. 2 | Strength and Movement with Dr. Jared Vagy
With all the information out there on training, rehabbing, and performance, it’s tough to know where to start when you’re injured.
Episode 106: Strength, Identity and Cancer with Joslynn Corredor
Joslynn Corredor is the definition of strength and courage.
New Ebook: Core Strength for Climbers
A simple, repeatable, and highly effective system designed to give you the best chance of building core strength that transfers to your projects.
Episode 105: Big Walls and Authenticity with Sasha DiGiulian
Fame and authenticity don’t always go hand in hand. We’d love to believe that in climbing they always do, but that just isn’t the case.
Circuit Tape: Better Training Tape for Climbers
Skin is your sending currency. Stop overpaying.
Episode 104: Board Meetings | A Product of Your Climbing Environment
Nate and Kris discuss how climbers are a product of their environment.
Progressing Core Workouts Part 5: Climbing Exercises
What good are core exercises if they don’t help your climbing?
Progressing Core Workouts Part 4: Points of Contact
With core exercises, you should be trying to find the most challenging positions that you can execute while maintaining perfect form.
Progressing Core Workouts Part 3: Correct Effort
It doesn’t matter how good an exercise or a program is, if you aren’t putting in the correct effort then you won’t get the results you’re looking for.
Progressing Core Workouts Part 2: Breathing
Learning to breathe under tension can be a game changer for your climbing.
Progressing Core Workouts Part 1: Using Correct Form
Finding useful core exercises for climbing can be tough. Nate’s here to help.
Episode 103: Return of The Mack | The List with Dru Mack and Special Guests
Dru Mack was given a list by JStar that is a surefire way to develop into a better climber. Now he’s made some lists for you.