EXTENSIVE ENDURANCE
Resources for Rock Climbers

BEST OF OUR ENDURANCE RESOURCES

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Climb Better: How to Bulletproof Your Technique
Climb Better: How to Bulletproof Your Technique

It's no secret that skills deteriorate with fatigue, particularly a complicated, high skill sport like climbing.

Why Your Endurance Isn't Enough
Why Your Endurance Isn't Enough

Someone once told me that the person who needs to work on their mental game isn’t the same person who needs to be doing physical training. I’m here to argue otherwise.

Poor Sods: How to Train Endurance in a Crowded Climbing Gym
Poor Sods: How to Train Endurance in a Crowded Climbing Gym

Sod’s Law states: “Anything that can go wrong, will always go wrong, with the worst possible outcome.” Turns out, Sod generally spends his time at the climbing gym.

Why the Daniel Woods 4x4 is Not a 4x4.
Why the Daniel Woods 4x4 is Not a 4x4.

There are loads of pro-climber "training" videos out there that are at best, silly, and at worst, irresponsible.

Guest Post with Aicacia Young, RDN: How To Delay Muscle Fatigue
Guest Post with Aicacia Young, RDN: How To Delay Muscle Fatigue

There is actually a difference between the muscle burn that you feel during intense exercise and true muscle fatigue.

Graduation C.A.P.
Graduation C.A.P.

How do you climb once you've already taken on a massive pump? That's where the CAP comes in.  Climbing After Pumped. 

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IMPROVE YOUR ENDURANCE

ALL OUR SPORT CLIMBING TRAINING PLANS ARE ROOTED IN THE TYPE OF ENDURANCE AND FITNESS MOST OFTEN NEEDED BY ATHLETES AT THE SKILL AND DIFFICULTY LEVEL.

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JUST CLIMB MORE ROUTES | Proven Plan
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CLIMB 5.12 | Proven Plan CLIMB 5.12 | Proven Plan CLIMB 5.12 | Proven Plan
CLIMB 5.12 | Proven Plan
from $150.00
CLIMB 5.13 | Proven Plan CLIMB 5.13 | Proven Plan CLIMB 5.13 | Proven Plan
CLIMB 5.13 | Proven Plan
from $150.00

PRODUCTS TO CARE FOR YOUR SKIN

Endurance training is hard on the skin! We’ve got the products you need to care for your skin so you can keep climbing.

Finger File (Pair) Finger File (Pair)
Finger File (Pair)
$22.00
Circuit Tape Circuit Tape Circuit Tape
Circuit Tape
from $5.00
Organic Climbing Skin Care Bundle Organic Climbing Skin Care Bundle Organic Climbing Skin Care Bundle Organic Climbing Skin Care Bundle
Organic Climbing Skin Care Bundle
$40.00

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