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Climbing Movement: Practice vs. Performance
Climbing Movement: Practice vs. Performance

But then it hit me… Techniques are just the language we use to name the combination of elements as they show up in usage.

Your Climbing Technique DEPENDS On It
Your Climbing Technique DEPENDS On It

No matter what technique, its success depends on getting the basic elements right: Position, Tension, Rhythm, Commitment, and Effort.

Why Strength Training Isn't Making You Climb Harder | Part 2
Why Strength Training Isn't Making You Climb Harder | Part 2

Use strength to leverage every other aspect of your climbing, not replace them.

Skills of Perception: Part 3
Skills of Perception: Part 3

At a certain stage in climbing, the hand and foot beta you use stops being the deciding factor in whether or not you are successful.

Why Strength Training Isn’t Making You Climb Harder
Why Strength Training Isn’t Making You Climb Harder

Climbers will dedicate years to getting “strong enough” when what they really need is to learn how to apply the strength they already have.

How to Train Contact Strength | A Spectrum of Exercises for Climbers
How to Train Contact Strength | A Spectrum of Exercises for Climbers

A spectrum of exercises to train contact strength.

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KETTLEBELLS FOR CLIMBERS | Proven Plan
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KETTLEBELLS FOR CLIMBERS | Proven Plan
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KETTLEBELLS FOR CLIMBERS 2 | Proven Plan
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KETTLEBELLS FOR CLIMBERS 2 | Proven Plan
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FINGERS + | Proven Plan
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THE SCIENCE OF STRENGTH