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Why Strength Training Isn’t Making You Climb Harder
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But then it hit me… Techniques are just the language we use to name the combination of elements as they show up in usage.
No matter what technique, its success depends on getting the basic elements right: Position, Tension, Rhythm, Commitment, and Effort.
Use strength to leverage every other aspect of your climbing, not replace them.
At a certain stage in climbing, the hand and foot beta you use stops being the deciding factor in whether or not you are successful.
Climbers will dedicate years to getting “strong enough” when what they really need is to learn how to apply the strength they already have.
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