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STRENGTH
Resources for Rock Climbers
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BEST OF OUR STRENGTH RESOURCES
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Why Strength Training Isn’t Making You Climb Harder
READ ARTICLES ABOUT STRENGTH
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But then it hit me… Techniques are just the language we use to name the combination of elements as they show up in usage.
No matter what technique, its success depends on getting the basic elements right: Position, Tension, Rhythm, Commitment, and Effort.
Use strength to leverage every other aspect of your climbing, not replace them.
At a certain stage in climbing, the hand and foot beta you use stops being the deciding factor in whether or not you are successful.
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LISTEN TO PODCAST EPISODES ABOUT STRENGTH
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WATCH VIDEOS ABOUT STRENGTH
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