MENTAL TRAINING

BEST OF OUR MENTAL TRAINING RESOURCES

READ ARTICLES ABOUT MENTAL TRAINING

Featured
Hooked on a Feeling
Hooked on a Feeling

Inspiration is intoxicating, but often fades as quickly as it shows up.

I Had to Commit.
I Had to Commit.

I wrote a book about commitment in climbing. I should have known.

Climbing Movement: Practice vs. Performance
Climbing Movement: Practice vs. Performance

But then it hit me… Techniques are just the language we use to name the combination of elements as they show up in usage.

Taped Tips | 5 Simple Ways to Climb Harder
Taped Tips | 5 Simple Ways to Climb Harder

There’s A LOT of great information out there on how to climb harder. But it’s tough to sort through…

Your Climbing Technique DEPENDS On It
Your Climbing Technique DEPENDS On It

No matter what technique, its success depends on getting the basic elements right: Position, Tension, Rhythm, Commitment, and Effort.

Taped Tips | Go Ahead, Grab That Foothold and Be Adaptable
Taped Tips | Go Ahead, Grab That Foothold and Be Adaptable

Learning when and how to compensate for a weakness is a skill. And skills need to be practiced.

LISTEN TO PODCAST EPISODES ABOUT MENTAL TRAINING

WATCH VIDEOS ABOUT MENTAL TRAINING

IMPROVE YOUR MENTAL TRAINING FOR CLIMBING

BOOKS THAT CAN HELP WITH YOUR MINDSET AND MENTAL TRAINING

The Hard Truth: Simple Ways to Become a Better Climber
Quick View
The Hard Truth: Simple Ways to Become a Better Climber
$16.95
Quantity:
Add To Cart
Process Journal
Process Journal
$15.00
Quantity:
Add To Cart

LESSONS FROM THE HARD TRUTH

DEALING WITH FEAR WHILE CLIMBING

Featured
Sweet Dissatisfaction | Exploring Discomfort in Climbing
Sweet Dissatisfaction | Exploring Discomfort in Climbing

What makes us feel curious in the face of anxiety, fear, and frustration? It's all in asking the right questions.

The Process of Dealing with Fear while Bouldering (Video)
The Process of Dealing with Fear while Bouldering (Video)

Climbing can be scary.

The Bouldering Process: Flight of the Antelope, V10 (Video)
The Bouldering Process: Flight of the Antelope, V10 (Video)

Big, scary, and tactical.

Lor Sabourin | Dealing With Fear
Lor Sabourin | Dealing With Fear

Fear doesn’t need to shut you down.