MOVEMENT PRACTICE
Resources for Rock Climbers

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Your Greatest Climbing Strength Is Holding You Back
Your Greatest Climbing Strength Is Holding You Back

If we’re always compensating for some weakness or skill we don’t yet have, how will we ever improve?

Taped Tips | The Most Underrated Climbing Movement Skill
Taped Tips | The Most Underrated Climbing Movement Skill

Despite being constantly present and often the reason we fail, Rhythm is the most underrated of the Atomic Elements of Climbing Movement.

A Better Framework for Assessing and Improving Climbing Movement and Technique
A Better Framework for Assessing and Improving Climbing Movement and Technique

Improving movement skills is by far the most abstract part of becoming a better climber. And arguably the most important part.

I Had to Commit.
I Had to Commit.

I wrote a book about commitment in climbing. I should have known.

Climbing Movement: Practice vs. Performance
Climbing Movement: Practice vs. Performance

But then it hit me… Techniques are just the language we use to name the combination of elements as they show up in usage.

Taped Tips | 5 Simple Ways to Climb Harder
Taped Tips | 5 Simple Ways to Climb Harder

There’s A LOT of great information out there on how to climb harder. But it’s tough to sort through…

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IMPROVE YOUR MOVEMENT SKILLS

ALL OF OUR TRAINING PLANS APPROACH CLIMBING FROM A SKILLS FIRST PERSPECTIVE.

JUST CLIMB MORE ROUTES | Proven Plan JUST CLIMB MORE ROUTES | Proven Plan JUST CLIMB MORE ROUTES | Proven Plan
JUST CLIMB MORE ROUTES | Proven Plan
from $150.00
BOULDER BETTER | Proven Plan BOULDER BETTER | Proven Plan BOULDER BETTER | Proven Plan
BOULDER BETTER | Proven Plan
from $150.00
CLIMB 5.13 | Proven Plan CLIMB 5.13 | Proven Plan CLIMB 5.13 | Proven Plan
CLIMB 5.13 | Proven Plan
from $150.00

BEGINNER MOVEMENT COURSE

Blue illuminated nodes and lines trace the shape of a climber's body twisting in movement, with text reading The Shape of Power.

LEARN TO ASSESS AND IMPROVE YOUR MOVEMENT SKILLS

Climber in black pants and yellow tank top climbs on steep indoor gym wall, with yellow text reading The Atomic Elements of Climbing Movement.