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Breaking Beta | Can Beta-Alanine Supplementation Help You Send Your Sport Climbing Project?
Breaking Beta | Can Beta-Alanine Supplementation Help You Send Your Sport Climbing Project?

Does using the nutritional supplement beta-alanine improve climbing performance?

Breaking Beta | Which Finger Strength Protocol is Best for Endurance?
Breaking Beta | Which Finger Strength Protocol is Best for Endurance?

Does this study FINALLY reveal the best hang protocol for climbers?

What When How to Train | Sport Climbing at Smith Rock
What When How to Train | Sport Climbing at Smith Rock

Smith Rock should be on every sport climber’s list, especially those in search of old-school technical climbing.

What When How to Train | Sport Climbing in the New River Gorge
What When How to Train | Sport Climbing in the New River Gorge

The best sport climbing in the US? New River climbers would argue that the streaky orange sandstone cliffs of West Virginia are home to just that.

Power Strips | Level Up Your Campus Training
Power Strips | Level Up Your Campus Training

From coach Nate Drolet and Tension Climbing, the obvious next progression in campus training is here.

Climb Better: How to Bulletproof Your Technique
Climb Better: How to Bulletproof Your Technique

It's no secret that skills deteriorate with fatigue, particularly a complicated, high skill sport like climbing.

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POWER ENDURANCE TRAINING IS HARD ON THE SKIN AND FINGERS!

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