Use strength to leverage every other aspect of your climbing, not replace them.

7 years later, almost to the day, that Tommy and Kevin topped out the Dawn Wall together, we REWIND to this conversation about belief and partnership with Tommy Caldwell.

It’s not just all about the journey.

If everything you do is a finger workout, then when do your hands get a chance to recover?

Kris and Nate sit down to discuss some of the perks and pitfalls of climbing in today’s modern mega gyms.

You aren’t stuck, you’re just trying to skip too many steps.

Kris talks with Amy Skinner and Joan Chase about how the founding of Wild Iris Mountain Sports is inextricably linked to the rise of climbing in Lander, Wyoming.

Certified Nutrition Specialist Caitlin Holmes discusses body composition, which is often conflated with weight loss and can thus be a very polarizing topic.

There is a common theme between a grilled cheese sandwich and good training advice.

During the 8th annual Joe’s Valley Festival, Kris sat down to talk to local legend and longtime crusher Steven Jeffery.

The more accurately we define our problems, the more approachable it will feel to find solutions.

Or any grade, for that matter. Boulder or sport.

Maybe the most understated way of getting better is to build fallback successes into your plan.

Kris and fellow Power Company coach, Taylor Fragomeni, discuss how you can make the transition from indoor to outdoor climbing easier on yourself.

How much time should climbers spend becoming more well rounded vs. improving their strengths?

Kris sits down with shaper and setter Roy Quanstrom, of Tension Climbing to talk about his latest holds and more.

As cool as assessments and standards are, they can easily leave people settling for “good enough” when they have the potential to do much more.

Eric Hörst chats about how some big life shifts – retirement, the success of his brand PhysiVantage, and becoming an empty nester – have impacted his climbing and training.

Being able to quickly recognize familiar sequences is a crucial ingredient to harder climbing.

Climber performance metrics only tell a small part of a much more complex human story.