Simple Training for Climbing During Covid-19
Training doesn’t have to stop just because your gym is closed.
Ep. 161: Board Meetings | Why Am I Still Getting Pumped?
Even the best get pumped. Why do you think you shouldn’t?
Climbers on Body Image
A personal perspective on body image as a climber, from Lauren Abernathy and Kelsey K. Sather.
Ep. 159: Brittany Leavitt | Listen + Teach
Brittany Leavitt is an educator. By profession, by passion, and by choice.
Our Top Ten Podcast Episodes of 2019
The best episodes of 2019, as voted by you and your downloads.
Ep. 158: Board Meetings | Top 5 Reasons You Abandon the Training Plan
We’ve all done it, and it might just be why you’re stuck where you are.
Ep. 157: Yves Gravelle | For the Love of Training
Yves Gravelle is a legendary Canadian strongman, and pound for pound may have the strongest grip in the world.
Improve your Climbing by Traveling
Travel can bring you to new rock with new styles in new places, all of which can improve your climbing.
Ep. 154: Dr. Favia Dubyk | Survive to Thrive
Cancer survivor. Pathologist. Climber. Ninja Warrior. Favia Dubyk is a force.
Ep. 153: Dr. Natasha Barnes | Pain Science for Climbers
Are you injured? Or is your brain just telling you that you are?
Climbing Training and Pregnancy: My Journey
Every pregnancy story is unique. I’m sharing my story because it’s not the story I thought I’d tell.
Ep. 152: Alex Megos and Ken Etzel | Rotpunkt
Alex Megos may be the strongest climber in the world. But is he the best? In the new film Rotpunkt, we get a glimpse at Alex’s journey to try and become just that.
Ep. 150: A Philosophy of Sending with Bill Ramsey
The legendary Professor Bill Ramsey talks getting older, sending anyway, and the effort required.
Ep. 149: Dr. Jared Vagy on Stretching, Prehab, and Other Hot Topics
For Dr. Vagy’s third appearance on the podcast, we tackle some myths and hot topics about training for climbing.
Ep. 148: Will Anglin and Rowland Chen | P.O.E. 2
Position Over Everything. Part 2 of a cult classic.
Ep. 147: Making Sense of Science for Climbers with Dr. Tyler Nelson
Using science to inform climbing training is becoming increasingly popular, and for good reason. Leading that charge is Dr. Tyler Nelson of Camp 4 Human Performance.