Serious dedication that can take a serious toll.

Often times, the numbers don't quite reflect what I know to be the truth. 

Steve Bechtel and his co-author Charlie Manganiello tell us how, why, and when deadlifting is beneficial for climbers.

Can you take an honest look at yourself and admit that maybe you haven’t been putting in the work necessary to become the climber you want to be?

If you want to be better prepared this season, the time to start planning your training is NOW.

Carlo Traversi started in Yosemite as a traddie, and plans on taking it back to there; "Folding the sport over on itself," as he calls it.

What if wanting to be a better climber is the reason you aren’t improving?

Steve Bechtel talks about the question everyone always seems to be asking, "Will running help my climbing?"

Dealing with shoes that don’t fit perfectly can be very uncomfortable and can make climbing miserable.

In this episode I sit down with Alli Rainey, climbing coach, trainer, writer, and yoga instructor.

I needed stronger fingers and I knew that if I could stick with it, hangboarding would get me where I wanted to be.

Strength coach and kettlebell instructor Paul Corsaro talks about why kettlebells can be a useful strength tool for climbers.

It’s fair to say that most climbers would improve if they followed three rules…

Even the sprayers with good intentions might be harming you.

I sit down with Rannveig Aamodt and talk about her impressive road to recovery after a terrible accident.

We're here.  Finally.  There is still much work to be done.  That's just the beginning.  But we're here.

I need good people involved who really care, and who want to help people succeed.  Nate Drolet is that guy.  

I sit down with Steve Bechtel at his gym in Lander, Wyoming, to talk resistance training for climbers.

Don't compare your beginning to someone else's middle.

In this, our inaugural episode of The Power Company Podcast, we talk with pro climber Carlo Traversi.