The International Rock Climbing Research Association seeks to bring uniformity to how rock climbing research is collected and presented.

Kris and Paul discuss the process they use to choose and read research papers, both for Breaking Beta and for their own interests as climbers and coaches.

Does your chalk contain a substance that might be ruining your favorite climbs?

Paul and Kris discuss statistics and their significance with data analyst and fellow Power Company coach, Dale Wilson.

Paul and Kris discuss what they learned from Season 1 of Breaking Beta.

If you want better answers, start by asking better questions.

Not all games are created equal.

Does this study FINALLY reveal the best hang protocol for climbers?

Is creatine supplementation right for climbers?

Who is stronger: sport climbers or boulderers?

Does hanging on edges also increase pinch strength?

Building community is better business.

Can we minimize tendon injury and return more quickly to climbing?

Aman Anderson is opening doors to climbing with the BFL Combine.

How does 30 years of climbing affect our shoulders?

Is flexibility a good determinant for climbing performance?

Relationship status: It’s complicated.

Does static stretching really reduce strength and power?

Boards are great, but not for everything…

Are thicker fingers actually better for grabbing tiny grips?