Fear doesn’t need to shut you down.

Mentorship isn’t dead. We just need more mentors like Kyle.

Smith Rock should be on every sport climber’s list, especially those in search of old-school technical climbing.

5.15d to 5.15c. Does it even matter?

It's easy to ignore catch phrases and cliches, but maybe you should stop and think the next time you hear one.

It’s all about manipulating the right variables.

Hope and possibility in the climbing community.

Climbing has never been purely physical.

The best sport climbing in the US? New River climbers would argue that the streaky orange sandstone cliffs of West Virginia are home to just that.

MC Pete Woods is THE Canadian MC.

Quitting doesn’t have to be a bad thing.

The biggest jugs you’ll ever fall off of can be found in the sandstone hollers of the Red River Gorge.

A 5 hour session might be too long…

Our top ten most downloaded episodes… so far.

It’s a thin line, and one that is tricky to navigate.

Recognizing and dealing with eating disorders in climbing is a prevalent but often ignored issue.

Nate provides more depth to the reasoning behind many common finger training methods.

A few all-time legends and a few in the making.

A spectrum of exercises to train contact strength.

Useful data for coaches and climbers.