We’ve all done it, and it might just be why you’re stuck where you are.

Not all climbing goals are created equal.

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Hangboarding is OVERRATED. But also important. These are the top 5 reasons why.

Our strength and conditioning coach Paul Corsaro is back to talk the top reasons why kettlebells are so effective for climbers.

Ever wonder why it seems like some people who train and train and train still can't improve their climbing outdoors? Let us explain.

Many trainers say you shouldn’t. We disagree.

It has become accepted that climbers should be lifting weights to maximize our athletic potential. But why exactly? Our coach Paul Corsaro is here to explain.

Nate and Kris sit down to answer some listener questions about roadtripping.

Face it: the truth is that the pros are better than you. Here’s why.

We sit down with Dru Mack to discuss something that we are all far too well versed in: the 5 Most Common Redpoint Pitfalls that we see climbers get trapped in.

Nate and Kris discuss how climbers are a product of their environment.

Don't get us wrong... we LOVE gyms. And if your only goal is to be as good as you can in your gym, then you can skip this episode.

Sending a route 2nd try is NOT THE SAME as the 2nd Try Send. The difference isn't even subtle.

Nate and I sit down to discuss how we feel about climbing gym grades. Do they matter? Should they be taken seriously?

Five days. Five episodes. One theme. Common sense isn't always common practice.

Continued from yesterday's Episode 81, Edwin and I come up with our Top 3 things we've learned from climbing with better climbers. 

There are appropriate times to say "Take!" There are also instances when saying it is only slowing your progress.

Let’s talk goal setting. Not resolutions; goals. Different animals altogether. 

It would be amazing if we kept all our attributes forever, but the reality is that we sometimes stop doing some of the things that made us good to begin with.