Board Meetings | A Better Way to Look at Climbing Movement
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Kris has been exploring climbing movement through a thematic lens for a few years, and has finally settled on what he considers the Atomic Elements of Climbing Movement. In this subscribers-only Board Meeting, he presents the idea to Nate and asks for help interrogating his current thoughts.
EXPLORE FURTHER
You might enjoy these related articles, episodes, and other resources:
Our Movement Practice Resource Page
Board Meetings | The Art of Learning Climbing
Rethinking Climbing Technique and Movement Skills
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Kris Hampton
A climber since 1994, Kris was a traddie for 12 years before he discovered the gymnastic movement inherent in sport climbing and bouldering. Through dedicated training and practice, he eventually built to ascents of 5.14 and V11.
Kris started Power Company Climbing in 2006 as a place to share training info with his friends, and still specializes in working with full time "regular" folks. He's always available for coaching sessions and training workshops.