Episode 100: How To Weekend Warrior with Kris Hampton Hosted by Nate Drolet

Episode 100 How to Weekend Warrior with Kris Hampton.jpg

We're flipping the script for our 100th (!!!) episode. Nate takes over the host mic, and I do my best to let him lead the conversation. After being at the helm so many conversations, it's hard for me to relinquish that role.

In this episode we talk about my years of Weekend Warrioring, and how to climb hard while also being dedicated to a career and family. We dig into how many hours of training it takes and how to make that happen. We also get into how the recent changes in my life and situation have changed how I have to look at my climbing. 

Kris Hampton

A climber since 1994, Kris was a traddie for 12 years before he discovered the gymnastic movement inherent in sport climbing and bouldering.  Through dedicated training and practice, he eventually built to ascents of 5.14 and V11. 

Kris started Power Company Climbing in 2006 as a place to share training info with his friends, and still specializes in working with full time "regular" folks.  He's always available for coaching sessions and training workshops.

http://www.powercompanyclimbing.com
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Episode 101: Board Meetings | Top 5 Ways Your Gym is Holding You Back

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Episode 99: Setting for the Future with Tonde Katiyo