Ep. 153: Dr. Natasha Barnes | Pain Science for Climbers
Are you injured? Or is your brain just telling you that you are?
Climbing Training and Pregnancy: My Journey
Every pregnancy story is unique. I’m sharing my story because it’s not the story I thought I’d tell.
Ep. 152: Alex Megos and Ken Etzel | Rotpunkt
Alex Megos may be the strongest climber in the world. But is he the best? In the new film Rotpunkt, we get a glimpse at Alex’s journey to try and become just that.
Ep. 150: A Philosophy of Sending with Bill Ramsey
The legendary Professor Bill Ramsey talks getting older, sending anyway, and the effort required.
Ep. 149: Dr. Jared Vagy on Stretching, Prehab, and Other Hot Topics
For Dr. Vagy’s third appearance on the podcast, we tackle some myths and hot topics about training for climbing.
Ep. 148: Will Anglin and Rowland Chen | P.O.E. 2
Position Over Everything. Part 2 of a cult classic.
Ep. 147: Making Sense of Science for Climbers with Dr. Tyler Nelson
Using science to inform climbing training is becoming increasingly popular, and for good reason. Leading that charge is Dr. Tyler Nelson of Camp 4 Human Performance.
Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage
Lauren Abernathy gathers lessons on climbing with courage and flow from podcast episode 57, which features mental master Hazel Findlay.
Ep. 146: Boards vs. Spray Walls with Will Anglin and Michael Rosato of Tension Climbing
Deciding to get a home wall is easy. Deciding what to get is much more complicated.
Ep. 145: Intentional Community with The BlackHeathens
A room full of superheroes in Australia’s climbing epicenter.
Ep. 143 + 144: Top 5 Reasons Hangboarding is Overrated (and also Important)
Hangboarding is OVERRATED. But also important. These are the top 5 reasons why.
Ep. 142: Moonboard Benchmarking with Ravioli Biceps
Ravioli Biceps is a Moonboard legend: the only person to complete every Benchmark on the 2016 set.
Ep. 141: Is It Really A Plateau? with Lee Cujes
Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau?
Ep. 140: Board Meetings | Top 5 Reasons Climbers Should Use Kettlebells with Paul Corsaro
Our strength and conditioning coach Paul Corsaro is back to talk the top reasons why kettlebells are so effective for climbers.
Redpoint Climbing: Applying the Art of the Second-Try Send
The 2nd Try Send is more than just a near miss onsight or a lucky send.
Ep. 139: Damage Control in Chaos with Lee Cossey
Meet Lee Cossey: coach, gym owner, and Australia’s best all around climber.
Ep. 138: Endurance Climbing with Dru Mack
Everybody’s favorite Red River climber Dru Mack is back in the building, and this time we're talking about something he knows all too well: endurance climbing.
Ep. 137: Board Meetings | Top 5 Barriers to Outdoor Climbing Improvement
Ever wonder why it seems like some people who train and train and train still can't improve their climbing outdoors? Let us explain.
Ep. 136: Successful Climbing Coaching with Will Hammersla
A refreshing approach to coaching from Australia’s National Coach, Will Hammersla.