It’s fair to say that most climbers would improve if they followed three rules…

Even the sprayers with good intentions might be harming you.

I sit down with Rannveig Aamodt and talk about her impressive road to recovery after a terrible accident.

We're here.  Finally.  There is still much work to be done.  That's just the beginning.  But we're here.

I need good people involved who really care, and who want to help people succeed.  Nate Drolet is that guy.  

I sit down with Steve Bechtel at his gym in Lander, Wyoming, to talk resistance training for climbers.

Don't compare your beginning to someone else's middle.

In this, our inaugural episode of The Power Company Podcast, we talk with pro climber Carlo Traversi.

I suppose it's high time we get this thing started: The Power Company Podcast.

It's the new buzzword that's been around forever: sandbagged.

It's real fruit.  It's real energy.  It's real.  Just real.

I sat down and had a great conversation with John Blomquist from the "Chalk Talk" Podcast.

Fact is, I train hard.  I train smart.

Here's what I've been up to.

The "little" exercises that I was capable of just got much bigger.

So we’ve talked about campusing, but how do we actually implement it?

It's interesting how fast perspective can shift when one's situation is altered.

Prepare yourself; this isn't your typical bouldering video: it's indoors.

Not many people who are campusing understand exactly what plyometrics are.

If you've ever been to "24 Hours of Horseshoe Hell", then you've no doubt heard of Dick Dower and Natalie Neal Dower.