I've been asked by several friends and readers to give a glimpse into one of my sessions.

I had expected that "The Orb" would be one of the hard ones.

A brief update on my recent 2 day trip into the Dirty South to wrestle with some gorgeous pebbles.

A reader asks: I'd love some advice on how to use the systems board and/or fingerboard to train power.

I have a gift for you. It often comes in a very small package. We call it success.

I only now have begun cobbling together a wish list of outdoor problems for the winter.

It's by aiming for harder-to-hit targets that we learn the little lessons we need to improve ourselves.

If you really want to reap the benefits that bouldering can provide, you're gonna have to make sure that your muscles get the memo.

I sat back and saw something new emerge... a tool with which to shape steel... introducing "The Anvil."

Tom writes: I'm primarily interested in raising my trad onsite level...

I’ll answer another great question from a reader about their training plan.

Something funny happened that’s never happened to me on a route... I regressed.

Over the past few years I've learned many secrets about how to train more efficiently as a weekend warrior.

The SAID Principle is one of the simplest, most important concepts in sports training.

Fact is, seeing the "chains" as the sole representation of success is holding you back.

How do we train for the inevitable sprint?

A reader brings up a great debate about sprinting vs. resting.

I'd say I never "train" recovery anymore... I now only do short "tuneups" immediately before and during "the season".

...at some point you WILL be pumped, and you will NEED to recover. So, how?

I was first introduced to the idea of the "pyramid" by one of Eric Horst's excellent training manuals.