Episode 14: Being a Multisport Athlete with Charlie Manganiello
In this episode, I sit down with Charlie Manganiello, from ClimbStrong, to find out how we can all perform in multiple sports.
Weather Or Not. The Problem with Periodized Training.
When dealing with the unpredictability of weather in this region of the country, periodized training can kiss my ass.
Reader Questions: A Red River Plan.
A reader asks for opinions on his proposed training plan to prepare for climbing at the Red.
Reader Questions: New Place, New Plan. Keep it Personal.
Another reader writes in with questions to be answered.
Simplicity: Fitting the Pieces Together.
I've been asked by several friends and readers to give a glimpse into one of my sessions.