REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb
Today, we rewind to an episode with Hazel Findlay in which she shares strategies for getting into the right mindset to send.
Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage
Lauren Abernathy gathers lessons on climbing with courage and flow from podcast episode 57, which features mental master Hazel Findlay.
Episode 59: Mental Fitness with Alex Honnold and The Warriors Way
Fresh off of his audacious free solo of “Freerider,” Alex Honnold sat down with Arno Ilgner and Jeff Lodas from The Warrior’s Way to discuss his mental preparation.
Episode 57: Flow and Mental Mastery with Hazel Findlay
Hazel Findlay has a way of taking mental training concepts that can be tough to connect with and making them seem simple.