Ep. 140: Board Meetings | Top 5 Reasons Climbers Should Use Kettlebells with Paul Corsaro
Our strength and conditioning coach Paul Corsaro is back to talk the top reasons why kettlebells are so effective for climbers.
Episode 66: Now What? with Dan John
After you've done your assessments, you've trained and met the standards, you've won or lost, or your season is over... Now What?
Episode 27: Why Form Matters with Paul Corsaro
Whether it be strength training, climbing, or just sitting at a desk chair, regardless of what you're doing, form matters.