Home Climbing Wall Listener Questions | Parts 1-6

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Part 1

I asked, and we got a LOT of questions about home walls, spray walls, and the like, so we've split it into 6 parts - or more actually, since a few of the questions will warrant their own entire episode. 

In this episode, my co-instructor of our Boulder Builder course, Zach Alexander, and I discuss climate control hacks, the ideal home wall, warming up when you don't have lots of jugs, getting holds, big holds on a small wall, jibs vs. heelhooks, and getting trapped into long sessions.

Part 2

In this episode, Part 2, we discuss setting a spray wall, hold density and placement, training endurance on a home wall, and how to build a library of problems that are effective for your training.


Part 3

In this episode, Part 3 of 6+, we discuss marking and keeping track of problems, the value of old resin grips, volumes on a home wall, symmetric walls, and setting limit boulders.

NOTE: We mention the Eat Spray Love app, but are aware that it's no longer available. There are lots of apps out there now, we’re using Retro Flash these days!

Part 4

In this episode, Part 4 of 6+, Zach and I discuss setting for specific movement drills, the benefits of getting bunchy instead of just going big, determining rough grades on a spray wall, how to set boulders that don't suck, and calling yourself out on repetitive setting. 


Kris Hampton

A climber since 1994, Kris was a traddie for 12 years before he discovered the gymnastic movement inherent in sport climbing and bouldering.  Through dedicated training and practice, he eventually built to ascents of 5.14 and V11. 

Kris started Power Company Climbing in 2006 as a place to share training info with his friends, and still specializes in working with full time "regular" folks.  He's always available for coaching sessions and training workshops.

http://www.powercompanyclimbing.com
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