This Post Brought To You By The Letter "D".
There are three components you must have if you expect to improve your climbing. There are lots more you could use, but without these three, none of the others will mean a damned thing.
Is it the shoes? No. (Though a new pair of Evolv Shamans will likely help your cause.)
Is it a lighter rope? No. (Though a 9.1 Maxim Airliner will leave you feeling nearly weightless.)
OOOHHH! Surely it's a campus board, a system board, and a hangboard. It must be. Honestly, is there a better trifecta of training wizardry?
Wrong again. I mean, read the title. The letter "D".
DESIRE.
DRIVE.
DEDICATION.
I'm not going to bother explaining how to acquire these magical qualities. If you don't have them, you just don't. It's likely that you never will. That is, unless you really want to. Unless you desire them. Unless you're driven to find them. Unless you're dedicated to getting them.
Oh.
Maybe we all have them. It's up to you to use them.
In an ideal world, grades would be objective and we’d have some universal formula for how they’re decided. But we don't live in an ideal world.
Climbing starts off as this self-feeding cycle that has you wishing you could climb seven days a week. What happens when this cycle stops bringing improvement though?
Look, it’s important to not let things get overcomplicated. Hunting for elegant answers keeps us from getting bogged down with minutia. But when we take it too far, we lose sight of the bigger picture.
Does your chalk contain a substance that might be ruining your favorite climbs?
It's easy to ignore catch phrases and cliches, but maybe you should stop and think the next time you hear one.
Words are powerful. Not only to inspire, but also to harm.
Paul joins Nate and I to discuss the Top 6 Training Myths, of many we see, persisting in the climbing industry.
“How much better would you be if you had all of those days back?”
If you’re lacking psych, and have some extra time on your hands (is this all of us***?) here is a curated list of great content to keep you motivated in the coming weeks.
Bouldering is the best training for sport climbing. Or is it?
We’ve all done it, and it might just be why you’re stuck where you are.
Face it: the truth is that the pros are better than you. Here’s why.
We live in an age of fast food bouldering. Gym boulders are turned over more frequently than ever before. You can try 2,500 different V7’s on a Moon Board before you have to move on to V8.
Nate and I sit down to discuss how we feel about climbing gym grades. Do they matter? Should they be taken seriously?
With the amount of available information on training for climbing growing rapidly, it becomes increasingly harder to know what is worth keeping and what's trash.
It's exactly the same amount of challenging for you no matter what number anyone attaches to it.
How often do you give 100%? REALLY give 100%? I make my living coaching climbers, and I seldom see a climber try their hardest. Myself included.
If you want to be physically prepared for rock climbing, you need to concern yourself with the following components:
Let's face it, there are some really bad ideas out there.
A lot of us feel like we know the right answers, but aren’t sure which out of the seemingly endless stream of "right answers" we should be using.
What if wanting to be a better climber is the reason you aren’t improving?
A climber since 1994, Kris was a traddie for 12 years before he discovered the gymnastic movement inherent in sport climbing and bouldering. Through dedicated training and practice, he eventually built to ascents of 5.14 and V11.
Kris started Power Company Climbing in 2006 as a place to share training info with his friends, and still specializes in working with full time "regular" folks. He's always available for coaching sessions and training workshops.
Whether a pro, writer, filmmaker or coach, Taylor has some advice for you.