Articles,
Podcasts,
Physical Training
Kris Hampton
Articles,
Podcasts,
Physical Training
Kris Hampton
Taped Tips | Stop Applying Training Principles to Climbing Performance
Training principles are important, but when they creep into performance, your climbing will suffer. Nearly every time.
Podcasts,
Board Meeting
Kris Hampton
Podcasts,
Board Meeting
Kris Hampton
Board Meetings | Top 4 Ways to Transition to Outdoor Climbing with Taylor Fragomeni
Kris and fellow Power Company coach, Taylor Fragomeni, discuss how you can make the transition from indoor to outdoor climbing easier on yourself.
Breaking Beta,
Podcasts,
Injury and Prevention,
Movement Practice
Kris Hampton
Breaking Beta,
Podcasts,
Injury and Prevention,
Movement Practice
Kris Hampton
Breaking Beta | Are We Doing the Right Things When Warming Up for Climbing?
What does science say about warming up before performance?
