My perception of what I was capable of, what could be possible, how hard I can push myself, the belief, the confidence, was all very much changed through a mere three weeks of training.

You'll remember Taylor Frohmiller from the incomplete case studies we tried in the spring.

I was positive that Taylor had the skills to put it all together. However, I wasn't so sure that he’d stick to the program for more than a week or two.

You might say that Taylor has a hard time focusing on things for very long.

Allow me to introduce Case Study #1: Taylor Frohmiller.