Breaking Beta | How Does 30 Years of Climbing Affect Our Shoulders?
How does 30 years of climbing affect our shoulders?
Episode 52: Common Climbing Injuries with Allison Stowers
PT Allison Stowers talks how to self-diagnose, when to see a doctor about an injury, and most importantly, how to prevent them.
Broken Wing: Post 1
I’m headed to the hospital for rotator cuff surgery, specifically to repair a full thickness labrum tear as well as a full thickness supraspinatus tear.
Pushing Through The Tweaks, Twinges, and Pains: Shoulders.
Shoulders are a tricky joint. A big muscular shoulder means absolutely nothing when it comes to injuries.