How does 30 years of climbing affect our shoulders?

PT Allison Stowers talks how to self-diagnose, when to see a doctor about an injury, and most importantly, how to prevent them.

I’m headed to the hospital for rotator cuff surgery, specifically to repair a full thickness labrum tear as well as a full thickness supraspinatus tear.

Shoulders are a tricky joint.  A big muscular shoulder means absolutely nothing when it comes to injuries.