REMIX | PROCESS featuring Alex Megos, Sam Elias, Arno Ilgner, and Trevor Ragan
It’s not just all about the journey.
Ep. 152: Alex Megos and Ken Etzel | Rotpunkt
Alex Megos may be the strongest climber in the world. But is he the best? In the new film Rotpunkt, we get a glimpse at Alex’s journey to try and become just that.
How Weekend Warrior Max Snyder Climbed His First 5.14
Climbing 5.14 as a weekend warrior is no easy task, but with a lot of hard work, and coach Blake Cash’s help, Max Snyder got it done.
Episode 127: Thoughtful Process with Sam Elias
While some climbers cultivate an image that is extremely shallow and limited, it's not so with Sam. He wears his heart on his sleeve, as well as his ruminations on that fact.
Episode 105: Big Walls and Authenticity with Sasha DiGiulian
Fame and authenticity don’t always go hand in hand. We’d love to believe that in climbing they always do, but that just isn’t the case.
Episode 96: Project 9b with Jorg Verhoeven
If you aren't aware of Jorg Verhoeven, it's likely that you don't pay all that much attention to climbing.
The Send is a Necessary Piece of the Process
It's the journey that matters most. Or is it?
Episode 64: Fixed vs. Growth Mindset with Trevor Ragan from Train Ugly
Trevor Ragan helps us understand the science of learning and how mindset affects it, plus how to actually apply the science.
Process Journal
Our Process Journal is the simplest way to ensure that your climbing practice is producing the results that you're looking for.
Episode 37: Follow the Stoke with Dan Mirsky
Coach and trainer Dan Mirsky breaks it down for us: do what you're motivated and inspired to do, even if it doesn't make sense.
Episode 30: If It Ain't Broke, Fix It Anyway with Jonathan Siegrist
It took a ton of courage to completely overhaul a training routine that took him to 14d (9a), but he did it anyway.
Episode 18: V11 to 5.11 with Carrie Cooper, DPT
Boulderer, mom, and physical therapist Carrie Cooper talks process, how she deals with the ego, and what she's learning.
Episode 17: Process vs. Goal Based Motivation with Arno Ilgner
I sit down with Arno Ilgner to discuss the differences between being motivated by goals and being motivated by process.
The Local's Disadvantage
Are you allowing yourself to be too nonchalant with your projects?