Board Meetings | The Pros and Cons of Replicas
Watching Will Bosi and Aiden Roberts work on the Burden of Dreams replica is fun, but is it valuable for the rest of us?
How to Set Limit Boulder Projects on a Spray Wall
It’s all about manipulating the right variables.
Ep. 163: Board Meetings | Why Bouldering May Not Help Your Sport Climbing
Bouldering is the best training for sport climbing. Or is it?
Episode 89: Become a Better Climber with Peter Bonamici
Peter Bonamici is a midwest bouldering legend.
Video: Limit Bouldering In Depth
Limit (or Max) Bouldering is a tough exercise for many people to connect with, and is probably the most misunderstood exercise in your training plan.
Bare Naked Hangboarding
Heading into this summer of training, I've made some drastic changes for the simpler concerning the hangboard.
The Specialist: Hangboarding with Ryan Palo
Should I be investing more time and focus on the hangboard and other sport specific exercises? Ryan Palo answers.
The Proof is in the Progression: Part II.
I've been friends with, climbed with, and offered training advice to Yasmeen Fowler for several years.
Reader Questions: System Boarding for Power
A reader asks: I'd love some advice on how to use the systems board and/or fingerboard to train power.