Sweet Dissatisfaction | Exploring Discomfort in Climbing
What makes us feel curious in the face of anxiety, fear, and frustration? It's all in asking the right questions.
Lor Sabourin | Finding Joy in Improbable Goals
“This season, I chose a different path. I decided to invest in my body and recognize the work that it did for me."
Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage
Lauren Abernathy gathers lessons on climbing with courage and flow from podcast episode 57, which features mental master Hazel Findlay.
Episode 59: Mental Fitness with Alex Honnold and The Warriors Way
Fresh off of his audacious free solo of “Freerider,” Alex Honnold sat down with Arno Ilgner and Jeff Lodas from The Warrior’s Way to discuss his mental preparation.