What One-Star Book Reviews Teach Us About Training
It’s far more comfortable for us to blame ignorance for our lack of progress than it is to blame our own efforts.
Your True Climbing Age | How I Wasted 6 Years of Climbing
“How much better would you be if you had all of those days back?”
Don't Squash The Banana: Commitment
Nate snapped the banana in half. Clean break, right through the middle. Like a ninja.
Selective Learning: The Short-Sighted Approach
You can almost always find a reason to continue training the short-sighted way.
If You Aren't Making Progress, You're Probably Making Excuses.
I hear them coming from every corner of the gym… excuses.