How to Climb Harder: What the Data From Over 600 Climbers Tells Us
Climber performance metrics only tell a small part of a much more complex human story.
Dale Wilson | Climbing Performance Metrics
How to use data to inform training decisions had been a topic of debate amongst the Power Company coaches for years, until Data Analyst, Dale Wilson, stepped in to settle the score once and for all.
Board Meetings | How to Tell if Your Training Worked
Objective metrics might not be the best way.
Breaking Beta | Is Isometric Finger Testing Reliable? Which Edges are Best?
Just how valid is isometric finger testing? And can it predict your climbing ability?
Breaking Beta | Is Flexibility a Good Metric for Climbers?
Is flexibility a good determinant for climbing performance?
Metrics for Climbers | Strength and Endurance Standards from our Data
Useful data for coaches and climbers.
Simple Training During Covid-19 | Home Self Assessment for Climbers
The best place to start when training is knowing what you need to train.