FOR BOULDERING
FOR SPORT OR TRAD CLIMBING
For sport climbers with solid experience in the mid to upper 5.12 grade, who want to step things up a notch and climb 5.13. Click for more info.
For sport climbers with solid experience in the 5.13 grade who want to dedicate their training to breaking through into 5.14. Click for more info.
ACCESSORY TRAINING
For climbers who want to further their kettlebell practice. While our first KB program is not a prerequisite, this is a more advanced plan, and assumes an understanding of KB fundamentals. Designed for use with your own climbing specific plan. Click for more info.
**1-on-1 coaching not available for this program.
For all levels of climber, focused on finger strength and climbing specific body strength (pulling and hips) using your choice of strength training implements - or even bodyweight only. Includes access to coach-moderated group chat. Click for more info.
**1-on-1 coaching not available for this program.