INTRO TO KETTLEBELLS

THERE ARE TWO WAYS TO FOLLOW THIS PROGRAM:

  • Use our TRAINING APP on your mobile device.

  • Follow along using the PDF VERSION.


TRAINING APP

Complete the form below to get started with our Intro to Kettlebells program! If you’ve never used our app, you’ll receive a setup email containing a download link. If you’re already in our app, from a previous training plan or our recent Quarantraining program, you should be able to login like you have in the past.

IF YOU ARE CURRENTLY TRAINING WITH US IN OUR APP, COMPLETING THIS FORM WILL SWITCH YOUR PROGRAM. If you’d like to remain in your current program, consider following along from the PDF version of this plan available for download below.

PDF VERSION