Broken Wing: 122 Days Post Surgery: Feeling More Whole.
The "little" exercises that I was capable of just got much bigger.
Broken Wing: 58 Days Post Surgery (It's the Little Things)
It's interesting how fast perspective can shift when one's situation is altered.
Broken Wing: 28 Days Post Surgery (A Tale of Atrophy)
When you aren't using muscles, your body has zero interest in maintaining them.
Broken Wing: Post 1
I’m headed to the hospital for rotator cuff surgery, specifically to repair a full thickness labrum tear as well as a full thickness supraspinatus tear.