INDOOR CLIMBING
Resources for Rock Climbers

Our best articles, podcasts, and videos on this topic, chosen by our coaches.
Check out articles about setting, shaping, and indoor climbing.
Check out podcast episodes on setting, shaping, and all things gym and home wall climbing.
Watch our videos on indoor climbing, setting, and spray walls.
Learn how to set better boulders on home walls and boards.
More ways to explore this topic.
SETTERS AND SHAPERS
HOME SPRAY WALL AND BOARDS
GYM OWNERS

BEST OF OUR INDOOR CLIMBING RESOURCES

Blog

Roy Quanstrom | Translating Movement Through Shaping and Setting

Board Meetings | How To Make the Most of a Board Session

How to Set Limit Boulder Projects on a Spray Wall

Power Strips | Level Up Your Campus Training

Episode 99: Setting for the Future with Tonde Katiyo

Rock Climbs Make Terrible Gym Climbs

READ ARTICLES ABOUT INDOOR CLIMBING

Featured

Triple Your Sends With If-Then Intentions

Implementing this one simple thing can result in big performance gains in your climbing, no matter what level you’re at.

3 Simple Bouldering Tips for Beginner to Intermediate Climbers

Become a better boulderer by learning to avoid these three common mistakes that many beginners are making.

Is Board Climbing Fixing a Problem You Don't Have?

Giving artificially low grades to climbs increases their perceived value for our training and development. The more something is mis-graded the more we naturally want to prioritize it.

How to Set Limit Boulder Projects on a Spray Wall

It’s all about manipulating the right variables.

Simple Training for Climbing During Covid-19

Training doesn’t have to stop just because your gym is closed.

The Biggest Red Flag of 2018

We live in an age of fast food bouldering. Gym boulders are turned over more frequently than ever before. You can try 2,500 different V7’s on a Moon Board before you have to move on to V8.

LISTEN TO PODCAST EPISODES ABOUT INDOOR CLIMBING

Featured

CONFLICTED | Indoor Beta Videos

CONFLICTED | Phones in the Climbing Gym

Ravioli Biceps and Nate Drolet | The Parallels Between Climbing and Video Games

CONFLICTED | Boards as Climbing Movement Assessment Tools

Expert | Will Anglin on Climbing All The Things, the Intersection of Strength and Movement, and the Ultimate Tool

WATCH VIDEOS ABOUT INDOOR CLIMBING

Blog

Triple Your Sends With If-Then Intentions

3 Simple Bouldering Tips for Beginner to Intermediate Climbers

How to Set Limit Boulder Projects on a Spray Wall

Power Strips | Level Up Your Campus Training

Simple Training for Climbing During Covid-19

Sleight of Hand: Interchangeable Hangboarding (Video)

Poor Sods: How to Train Endurance in a Crowded Climbing Gym

LEARN HOW TO BUILD BETTER BOULDERS ON YOUR SPRAY WALL OR BOARDS.

Blog

Board Meetings | Top Training Considerations for Routesetters with Jess West

Roy Quanstrom | Translating Movement Through Shaping and Setting

Andy Leung | Routesetting as Both Creative Outlet and Career

How to Set Limit Boulder Projects on a Spray Wall

Ep. 188: Taylor Fragomeni | Routesetting and Coaching from the Female Perspective

SETTING AND SHAPING

HOME SPRAY WALL AND BOARD CLIMBING

Featured

REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb

Today, we rewind to an episode with Hazel Findlay in which she shares strategies for getting into the right mindset to send.

REWIND | Miguel and Dario Ventura on Life Imitating Art

Forty years ago, Miguel Ventura moved to Slade, Kentucky and started what was then known as The Rainbow Door, and has become an icon to climbers all over the world.

REWIND | Ravioli Biceps on Moonboarding, Process, and Identity

REWIND with us to meet the internet’s (and pasta lovers’?) favorite Moonboarder, the first person to send all the benchmarks of the 2016 set: Ravioli Biceps.