Episode 105: Big Walls and Authenticity with Sasha DiGiulian
Fame and authenticity don’t always go hand in hand. We’d love to believe that in climbing they always do, but that just isn’t the case. As someone who makes their living in a very public way within the climbing industry, I’m hyper aware of my own authenticity, and I watch other public figures in our tiny sphere to see how they navigate. Because Sasha is at the top, I watch her closely.
In this episode Sasha and I sit down in her house in Boulder, CO to discuss her recent trip to Alberta, Canada. She drove north alone, after a break up and social media firestorm, to climb the Rockies Trilogy, first established by Sonnie Trotter. Three 5.14 big walls. No small undertaking. She struggled, doubted, pulled it back together and sent, and she found out in a big way how to be a climber again.
Melissa Ruiz has been climbing and competing for six years and recently started climbing outside. To put it lightly, she is stoked.
This week we're watching In Sequence: Katie Lamb and the Craft of Hard Bouldering from Patagonia Films!
Allyson Gunsallus is a mom, climber, and director of an upcoming film series that will uncover the issues faced by climbers who are parents.
Lauren Abernathy, coach and owner of Good Spray Climbing, works hard to help her clients – and herself – become better climbers.
Today, we rewind to an episode with Hazel Findlay in which she shares strategies for getting into the right mindset to send.
Seasoned big wall climber Josie McKee returns to discuss how her recent trip to Yosemite turned out, and some of the hurdles that can hold us back from a fulfilling relationship with climbing.
What makes us feel curious in the face of anxiety, fear, and frustration? It's all in asking the right questions.
Experienced big wall climber Josie McKee recently found herself with limestone sport climbing as her primary means to train for a Yosemite trip.
McKenzie Long’s love of climbing – and dream of becoming a writer – led her to consider our relationships with public lands.
Today we REWIND to this conversation about parenting, identity, and climbing with the great Beth Rodden.
Don’t be fooled by Patty Law’s small frame and soft-spoken demeanor – she’s a fierce climber, mother, entrepreneur, and community cultivator.
Kris talks with Amy Skinner and Joan Chase about how the founding of Wild Iris Mountain Sports is inextricably linked to the rise of climbing in Lander, Wyoming.
Certified Nutrition Specialist Caitlin Holmes discusses body composition, which is often conflated with weight loss and can thus be a very polarizing topic.
Kris and fellow Power Company coach, Taylor Fragomeni, discuss how you can make the transition from indoor to outdoor climbing easier on yourself.
Kris and Nate are joined by Lauren and Caitlin of The Average Climber Podcast, to discuss some of the biggest ways climbers get in their own way.
Prerna’s biggest goal of all — and the one she’s certainly dedicating the most to — is to continue building an empowered community of female climbers in India.
Our good friend Lauren Abernathy talks about the challenges of being a female coach in a male-dominated industry.
100 Boulders and Mango Tango: Kerry Scott gets after it. Consistently.
Juliet Hammer is no stranger to crushing double-digit boulders, and unfortunately, to dealing with internet haters, too.
Friends and activists Devin and Briana are doing the work in a social media world.
Climbing has never been purely physical.
Recognizing and dealing with eating disorders in climbing is a prevalent but often ignored issue.
Taylor Fragomeni shares lessons she’s learned from routesetting and coaching as a female.
Joslynn Corredor is helping women rediscover their athletic identity.
YOU HAVE THE TIME TO TRAIN. You're lying to yourself when you say you're too tired.
General programs see general results. It's amazing what you can achieve when you prioritize your weaknesses.
Genevive Walker is unapologetic. She knows that it takes all types to make change, and she has the unique ability to be many of those types all at once.
I decided I wanted to see what happened if I pushed myself - if I got outside my comfort zone. I wanted to see how strong I could get if I actually trained.
35 years after he realized one of his own dreams and jump started the dreams of so many others, we REWIND to this conversation with legend Paul Piana.
Seasoned big wall climber Josie McKee returns to discuss how her recent trip to Yosemite turned out, and some of the hurdles that can hold us back from a fulfilling relationship with climbing.
Experienced big wall climber Josie McKee recently found herself with limestone sport climbing as her primary means to train for a Yosemite trip.
7 years later, almost to the day, that Tommy and Kevin topped out the Dawn Wall together, we REWIND to this conversation about belief and partnership with Tommy Caldwell.
A climber since 1994, Kris was a traddie for 12 years before he discovered the gymnastic movement inherent in sport climbing and bouldering. Through dedicated training and practice, he eventually built to ascents of 5.14 and V11.
Kris started Power Company Climbing in 2006 as a place to share training info with his friends, and still specializes in working with full time "regular" folks. He's always available for coaching sessions and training workshops.
Joy Black is a strength and climbing coach specializing in working with pregnant and postpartum climbers.