Weird.  I would have sworn that I hit publish on this weeks ago, but the inner workings of this blog say that I, in fact, did not.  So now I am.  Must have gotten lost in the crazy shuffle that went on over here recently.  The original post is below the photo, just so you don't get confused with me sounding redundant, which I probably tend to do anyway.

Hopefully you've all heard this episode already, and you've heard the great episodes released since then, including the Nathaniel Coleman episode, which was one of my favorites.  Pretty cool to hear one of the new crop of comp crushers talk about training in an intelligent way, just like I predicted in my episode.  So if you haven't, read on and then go listen.  If you have, do it again!  

A few days ago I sat down and had a great conversation with John Blomquist from Chalk Talk Podcast and Mantle Press Media.  We got into several things, including hiphop, art, and life, but the majority of our conversation revolved around The Power Company and training.

Check out the episode HERE, and subscribe to him on your podcast platform of choice!

If you haven't listened to Chalk Talk before, I particularly enjoyed the recent episode with Tonde Katiyo, who has taken the art of routesetting to a whole new, more intellectualized level, even if he doesn't consider it "art."

I also loved the episode with our friend Acacia Young of Climb Healthy, for her individualized, common sense approach to nutrition.  I've mentioned before that I've been working with Acacia to lose my injury-created "dadbod," and I'll be revealing some of those results soon as well!

Now go listen... I'm busy and I've got more shit to do!